This Summer Fitness Challenge has been awesome. I know I sound like a broken record but really it has been a blast! I am going to start compiling a list of ideas on here that I have used to keep kids busy while on the longer runs:
1. Pinwheels! They are great for keeping kids entertained and they motivate me to stay on pace :)
2. Snacks! Ok this one is obvious but it REALLY helps my kids.
3. Run with a friend and swap kids! I got this from a friend and thought it was genius. Switching a kid so that they each have a new travel buddy is a great way to keep them entertained.
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